Soy is fast becoming a healthier, greener option for meat and dairy; not just for vegetarians, vegans, and the dairy intolerant, but for the environmentally, ethically and health conscious too. As most coffee shops now offer soy milk, and soy based products – such as tofu and tempeh – become a standard option in many restaurants and cafes; it’s provided the world with a widely available alternative, in which to get your protein, calcium and B vitamins.
Over the last few months I have certainly become a bit of a soy fiend; and find I rarely go a day without some kind of soy based product. The convenience of tofu burgers, soy milkshakes and tempeh “bacon” rashers have largely made my transition to veganism almost seamless; in a world where I can lazily keep my eating habits if I want, simply by switching to this magic bean ingredient!
But this has got me thinking. Making these switches has been fantastic for avoiding animal products; but as the industry continues to grow, how green can soy really be? So I did a bit of digging, and opened a whole can of worms… Continue reading Is Soy really the greener option?