Ooops I’ve done it again. I have promised to be better at posting blogs, only to get distracted by sunny Australian beaches, lazy Game of Thrones nights and wine…Sorry!
But on the plus side, my lazy winter procrastinations (yes it is pretty cold here in Sydney) has meant that I have been testing out a vast variety of home made pamper treatments and have discovered this tropical blend.
During a long weekend break to Byron Bay with my lovely friend Kate, we binged on episodes of Lost, windy beach walks and this AMAZING avocado, lime and coconut yogurt face mask. We honestly got so addicted we indulged 3 nights in a row, and left the party beach atmosphere of Byron looking more glowing and refreshed than when we arrived! Continue reading Nourishing Vegan Avocado, Lime and Coconut Face Mask
This weekend I treated myself to a sunny Autumnal weekend in New South Wales’ famous wine region, the Hunter Valley. Established in the early 1800s, this small region just two hours North of Sydney is home to over 100 Vineyards, some of the states top restaurants and stunning agricultural scenery. It’s the perfect destination for wine tasting, stocking up on cases of your favourite wine, or simply soaking up the sun in one of the most laid back and indulgent parts of the state.
However, with most tours offering cheese and wine matching, and almost every vineyard explaining what meat or fish your chosen wine would work well with, it’s not necessarily the most vegan friendly area to visit for culinary delights. In fact, aside from the wide range of delicious Olives you can sample in the many gift shops across the valley, the majority of restaurants and cafe’s who specialise in local produce near by are either lacking vegetarian options of any kind, or are heavily cheese and cream based. There’s certainly some work to be done in welcoming the increasing number of plant powered Australians and visitors! Continue reading Vegan Dining in the Hunter Valley: Bonta Vera
It’s well documented that I love a good rant about the pointless amount of packaging that is sent home with us with almost everything we buy. From the familiar plastic bags full of salad, apples or seeds to the ridiculous cellophane wrapped broccoli or bananas; packaging represents a huge majority of what we collect in our shopping trolleys. But in most modern supermarkets, or indeed local health or farm shops, packaging is an unavoidable side effect of being a consumer and it has catastrophic implications for our planet.
This is why I am such a huge fan of wholefood stores which allow you to bring your own reusable container and scoop up exactly how much you want straight from the source. Not only do they save on packaging, they also help to reduce food waste as you can take away exactly how much you need; rather than buying 2 kilo bag of linseed which will sit in the back of your cupboard for 6 months before you have to throw it away because you didn’t seal the plastic bag and they now smell weird…! If I need 4 cashews for a recipe, I can just pop in and scoop ’em up. No worries! Continue reading Newtown’s Naked Foods Organic Bulk Store
A huge number of people are opting to go for vegan products these days. You can not only eat the same number of calories and still gain less weight, but it also helps you prevent some types of cancer and live longer.
While it’s a known fact that vegetarians have a lower risk of heart disease, diabetes, obesity and cancer when compared to their meat-eating counterparts, a significant amount of CO2 emissions can be reduced if more people opt to cut out meat from their diet.
Herbalift recently came out with this great infographic that compiles the amazing facts and stats about vegan and vegetarian living. Let’s have a look: Continue reading 16 Fascinating Facts about Vegan & Vegetarian Living [Infographic]
oh how times flies! It’s been over a month since my last post, and in that time I have passed through 6 countries, climbed 4 mountains, and eaten more varieties of tofu and tempe than one vegan can dream of in a lifetime.
But what have I learnt on my travels so far? And more importantly, how has it helped me on my path to sustainable living?
To give you the quickest snapshot of my round the world trip so far, and ease myself back into writing (my typing skills are rusty after months lying on the beach…) here are the 10 top things travelling teaches you about green living: Continue reading 10 Things Travelling Teaches You About Green Living
Vivacious colours, exotic animals and ancient temples were all things which sprung to mind when I imagined my 6 week trip to India. But there was one thing in particular that had me desperate to cross oceans and land to experience: the food!
Indian cuisine has long been a firm favourite on my dinner plate, and I’m guilty of adding a “curried twist” to almost everything I cook. The prospect of eating authentic Indian food, and trying out regional varieties, was like a dream come true.
Continue reading How to survive as a Vegan in India
Udaipur, Rajathans glistening white treasure, has quickly become my favourite city in the world. It’s clean, friendly streets are scattered with quirky galleries and even quirkier people. It’s numerous cool lakes are surrounded by luscious greenery and fascinating heritage.
When you rock up in Udaipur for the very first time, you’d be mistaken for thinking you’d arrived in a remote, untouched part of Italy; were it not for the hundreds of Rajathani mirrored murals which cover it’s city walls. Continue reading Vegan dining in Udaipur: Millets of Mewar
Nestled within a matrix of narrow, winding streets – jammed with street stalls, motorbikes and roaming cows – The Brown Bread Bakery of Varanasai is a jewl within an already sparkling crown. Ascending up countless flights of stairs – which dangerously lead to floors within a colourful cotton shop jammed with delights – the German style resturant and live music venue enjoys a cool rooftop view over the River Ganges.
But the views and welcome breeze isn’t the only perk which has made the venue a popular hang out and Loney Planet favourite. Aside from the extensive bakery choices, global cheese selection (no vegan cheese on there quite yet though!) and homemade apple cider, the charm is in the ingredients used in the majority of the menu.
Continue reading Ethical dining in Varanasai: The Brown Bread Bakery